I have been doing a ton of work lately so am just hanging in there with my fitness. Each day I can do around 30 minutes on the exercise bike. Then one or two rides around the river - around 10 to 15km.
The next two weeks is holiday time and I intend to get a long ride in each day. No more dodging bad weather. Week one, just get out there and build some base distance. Week two, get up them hills!
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