Sunday, May 9, 2010

Champion Lakes 20km TT

A fast 4 laps with a strong headwind down the 2km backstraight.
That headwind sucked my average speed down under last year's effort.
It was still a great TT going close but not doing a PB.
I only used the top three gears for the whole course which is big plus.
With more power in the legs I will do better.
I think I am reaching a threshold speed and need to traing differently to improve further.

The big plus was the family out to see the action. It was great to see and hear them as I finished each lap.

Distance 20km
Time: 33m 34s
AvSp: 35.7km/hr

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